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Writer's pictureHans Ang

Hospital Bag Must-Haves: Essentials for New Moms

Updated: Oct 28

Getting ready for your baby’s arrival is an exciting time, and one of the most important tasks is packing your hospital bag. To help you prepare for the big day, we’ve put together a list of must-haves that every new mom should consider. From comfort items to new-born essentials, this guide will make sure you have everything you need when it’s time to head to the hospital.


1. Comfortable Clothing

  • Loose, Comfortable Outfits: Pack a few loose, breathable outfits to keep you comfortable during and after delivery. Think soft pajamas or a cozy robe.

  • Slippers and Socks: Keep your feet warm with comfy socks and slippers. Non-slip ones are a great idea for walking around the hospital.


2. Postpartum Care Items

  • Nursing Pads: If you plan to breastfeed, nursing pads are a must to stay dry and comfortable.


  • We recommend the Rite Aid Ultra-Comfort Nursing Pads, which is designed for maximum absorbency. It also features a contoured shape for added comfort.



  • Maternity Pads: Post-delivery bleeding can be heavy, so pack some high-absorbency maternity pads.


  • Hydrogel Breast Discs: Breastfeeding can sometimes be painful, leading to sore or cracked nipples.


    Rite Aid Hydrogel Breast Discs are soothing and help promote healing by providing a cooling effect and maintaining a moist environment. These discs offer immediate relief from the discomfort associated with breastfeeding, making them a valuable addition to your hospital bag.



  • Perineal Spray: Soothe and heal with a perineal spray. It’s a lifesaver for those first few days after birth.


3. Baby Essentials

  • Baby Clothes: Pack a few onesies, socks, and hats for your new-born. Don’t forget a special going-home outfit!

  • Diapers and Wipes: While the hospital usually provides these, having your own baby wipes and a pack of new-born diapers ensures you’re prepared for those first diaper changes.

  • Nasal Aspirator: A gentle nasal aspirator is a must-have for clearing your baby’s tiny nose, ensuring they can breathe comfortably from the start.


    We recommend the Rite Aid Nasal Aspirator, which gently and effectively removes mucus from you baby's nose. It is also equipped with a music function to calm your little one.



  • Thermometer: Keeping track of your baby’s temperature is crucial, especially in those early days.


    A reliable & versatile thermometer like the Rite Aid Non-Contact Infrared Thermometer is an essential tool to have on hand.



4. Feeding Essentials

  • Nursing Pillow: A nursing pillow can make breastfeeding more comfortable by providing support for both you and your baby.

  • Breast Pump: If you plan to pump breast milk, a breast pump can be useful for expressing milk and managing your milk supply. A portable, hospital-grade pump can be particularly handy.

  • Milk Storage Bags: For those times when you need to store expressed milk, having milk storage bags on hand can be very convenient. They are designed to safely freeze and store breast milk.

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